Being healthy is important for your mind and for your soul and it keeps your body and mind in full working order. Here you’ll find tips to stay healthy from exercise tips to watching what you eat and also onto important health issues like breast cancer and alzheimers. There is also advice on panic attacks and meditation.
Ernest Hemingway, Mark Twain, Stephen King, F. Scott Fitzgerald, Sylvia Plath, Emily Dickinson, J.K. Rowling, all these writers have one thing in common – they […]
Many people have become slaves of snacking. This is because they have made cookies as part of their daily diets. Having an intense urge or […]
Although working out on its own can be extremely effective for your health and body, when coupled with a few other things, it can be […]
The major concern for most vegans is not having enough protein in their body. It’s either because people say that a vegan diet is not […]
Belly Fat has become a big no-no in today’s society. It’s become the distinguishing factor between a fit and active individual and someone who doesn’t […]
Infections can range from very mild to severe. In fact, some infections are so severe that they may even cause death if not discovered early. […]
Terrifying Sleep Conditions infographic by Mattress Online.
Do your knees hurt when you climb a flight of stairs? Are you suffering from stiffness in the shoulder joint? If you have answered yes […]
We all know that we should eat healthier foods. Sometimes, we even think of going on a diet or eliminating junk food. But, we don’t […]
Some people may live to eat but people with Crohn’s disease must be very careful about what they consume and avoid food that triggers their […]
Diet plays a major role in our well-being and impacts our health in ways you might never have imagined. What we eat feeds into the […]