Being healthy is important for your mind and for your soul and it keeps your body and mind in full working order. Here you’ll find tips to stay healthy from exercise tips to watching what you eat and also onto important health issues like breast cancer and alzheimers. There is also advice on panic attacks and meditation.
Aduna, the Africa-inspired health food brand, introduces Aduna Super-Cacao – the first cacao powder with an EFSA approved health claim. Aduna Super-Cacao contains 2x the […]
A new study uncovers the nation’s troubles… A third of the nation admit to feeling stressed while away because of work concerns 30% of the […]
No other nutrient affects you as much as protein does. Be it the processes in your cells or the key functions of the human body, […]
The correct approach to health is not to fix problems but to avoid them entirely. Not having to go through a medical issue is a […]
Even though menopause might be a sensitive topic that women often tend to avoid talking about, especially as they start to grow older, it is […]
30 Weirdly Fascinating Health & Body Facts – An infographic by the team at Vapester
Today’s age is on the fast lane and every minute matters. People look for creative and efficient answers to all their questions. One of the […]
Ernest Hemingway, Mark Twain, Stephen King, F. Scott Fitzgerald, Sylvia Plath, Emily Dickinson, J.K. Rowling, all these writers have one thing in common – they […]
Many people have become slaves of snacking. This is because they have made cookies as part of their daily diets. Having an intense urge or […]
Although working out on its own can be extremely effective for your health and body, when coupled with a few other things, it can be […]
The major concern for most vegans is not having enough protein in their body. It’s either because people say that a vegan diet is not […]
Belly Fat has become a big no-no in today’s society. It’s become the distinguishing factor between a fit and active individual and someone who doesn’t […]
Infections can range from very mild to severe. In fact, some infections are so severe that they may even cause death if not discovered early. […]
Terrifying Sleep Conditions infographic by Mattress Online.