All posts in Healthy Waffle

I know the New Year might seem such a long time ago now, as we enter the second quarter of the year and welcome in Spring and with

Every day we hear about the things that are supposed to make us healthier and stronger – exercises, diet, training equipment, complicated training programmes and so on. A

There is obviously a lot to take in for expectant mothers and their bodies will invariably change considerably throughout their nine months of pregnancy but one area that

Are you vegetarian and trying for a baby? Although many omnivores would like to disagree, it is absolutely possible to experience a healthy pregnancy without eating meat. Taking

Nurse call systems are an increasingly prevalent piece of apparatus within care homes and nursing facilities and when you take a look at the benefits of this type

I really like homemade mayonnaise. It has a much different taste and consistency than store-bought mayo, and the best thing is that you can adjust the acidity and

You might have seen my review of Tetley's Redbush Tea, well those lovely Tetley Tea Folk sent me a box of the new Blend of Both tea to

For this weeks dive into the gloomy-waters of the DW archives, we re-visit a post from Parneaus in which she discuss the possibility of using the world as

Quitting smoking can be a daunting task as it requires a great amount of will power and self control. Giving up smoking can save you money, improve your