The post-gym habit that’s secretly destroying your hair
According to recent data, UK gyms will be up to 40% busier this month as we head into the new year*. However, most people who go to […]
gym
Acrylic vs. Glass Gym Mirrors: Determining the Best Choice for Your Space
When setting up your gym, choosing the right mirrors can make a significant difference in both aesthetics and functionality. Acrylic and glass gym mirrors each offer […]
The Exercise Gap: Personal Trainers Share Advice for Women on Overcoming Gym Anxiety
In research commissioned by PureGym, it has been revealed that 56% of the public (including both gym and non-gym members) find the idea of visiting a […]
Study Reveals The UK Cities That Take The Most Gym Selfies
New research has revealed that Marbella is the most popular place for a gym selfie, followed by Dubai and the Norfolk city of Norwich. The study was […]
Lifting the Fear: Research Reveals How To Tackle Gymtimidation
New research by PureGym has revealed the things that can help to tackle gymtimidation the most, with visiting the gym when quiet (62%), taking a friend (35%), […]
Join nearby gym classes and get holistic health benefits
Staying fit was never supposed to be an exercise that induced boredom. If it did, and still does, then we’re at fault somewhere for sure. […]
Five reasons why YOU should be using pay as you go gyms in London (it’s not just about cheap gyms!)
The popularity of pay as you gyms in London speaks for itself. They are about so much more than just having a bunch of cheap […]