Your health is truly precious and so you must handle it with utmost care. Though, each one of you try in the best possible way to lead a toxin-free and healthy existence, there would be times when injuries or illnesses may strike and put you out of action. Your health is certainly a prized asset for everyone. More often than not you encounter accidents and injuries that need immediate attention. For most of the trauma cases, conventional clinical treatment is obviously warranted. However, you should be prepared with a first-aid kit to attend to the cuts and bruises immediately.
Most first-aid kits would be having chemical-filled antibiotic ointments and sprays. These products are pretty cheap and effective too; they are lacking the goodness of natural products and are not holistic. You could consider creating your own useful herbal first-aid kit containing natural products.
First-aid Kit Contents
When you are injured or ill, you would spontaneously seek medication for mitigating the pain and mediating the symptoms. However, you could try natural remedies that actually do not tend to interfere with your body’s immune responses. The natural remedies are effective in easing discomfort by eliminating uncomfortable symptoms. Here are some non-toxic tips especially, for first-aid.
Oils: Health Benefits
Lavender Oil: This natural essential oil has a calming and relaxing effect. It has sedative properties that help you in falling asleep. It helps to ease your senses and give you ultimate relaxation when sick. It has antimicrobial properties that help in relieving pain. Lavender oil is great for treating cuts or burns and other skin injuries.
Eucalyptus Oil: This is phenomenally effective in alleviating chest congestion, respiratory issues and allergies. It boasts of antiseptic and antiviral properties. It is meant exclusively for external use.
Tea Tree Oil: It boasts of anti-fungal, antiviral, antimicrobial and antibacterial properties and is highly effective in alleviating pain. It is excellent for several medical applications from warts to fungal infections.
Chamomile Oil: Pure or concentrated Chamomile Oil is excellent for first-aid purposes and should be included in a first-aid kit. The oil is effective in reducing pain and inflammation. It surely is very effective in combating skin-related health issues including rashes and eczema. It is pretty effective in alleviating headaches and cramps.
Clove Oil: Clove oil is truly versatile and very effective for combating tooth pain. It also, fights bacteria, fungus, viruses, and microbes. It has a mild sedative effect. Clove is excellent for all sorts of minor open wounds.
Peppermint Oil: Peppermint oil is great for stimulating your senses. This is supposed to be a natural antiseptic. It helps to calm down the stomach in case of any vomiting or nausea. It is effective in clearing up sinus issues. This is known for its versatility and could be used externally and taken internally as well. This acts as effective massage oil, especially for stiff muscles.
Herbs and Spices: Good for Health
Chamomile: Fresh Chamomile herbs are pretty potent yet, it is a wonderful idea to include dried chamomile herbs in your first aid kit. High-quality chamomile is good for making tea. Opt for the premium quality dried chamomile which could be used for making soothing poultices, especially for the diverse wounds.
Cayenne Powder: Keeping cayenne powder sachets in your first-aid kit is a good idea as it possesses effective staunching properties when applied directly on open wounds. You could consider buying empty gel capsules for filling them up with cayenne powder for consuming internally. Cayenne speeds up the healing process by boosting the blood flow.
Comfrey: Comfrey is a superb herb which is effective as a poultice. This herb speeds up the healing & recovery process of several kinds of injuries. It is especially effective in fractures.
Probiotics: Probiotic is an essential supplement and it helps to manage diarrhea. If you are suffering from acute infectious diarrhea, you would be requiring large therapeutic doses for resolving the issue. The symptoms should be subsiding within a few hours.
Keep some bandaging materials along with all the above natural contents in your first-aid kit and you are ready to face the world. However, keep in mind that pregnant women and small children could be extra-sensitive to essential oils hence, exercise extreme caution.
