“You Look Tired”: Guide to Fixing Eye Issues

Ever feel like you just can’t shake your puffy eyes, no matter how much sleep you get? Ever feel like the next person who tells you that you look tired will find out what real dark eye circles look like?

You’re not alone. Many people have chronic under eye circles or puffiness and wish they could get rid of them. We’re here to help. This comprehensive guide will get you looking like you just came back from a relaxing vacation. Or better yet, an incredible plastic surgeon.

Make Your Makeup Work for You

Using the right makeup and tools can make a big difference in your under-eye circles. Having a thick, creamy concealer for under your eyes is important because it’s less likely to wear away throughout the day and is thick enough to cover the darkness. You will want a concealer that’s 1-2 shades lighter than your normal concealer. Try lining your inner waterline with a white eyeliner; it will make your eyes seem whiter and bigger instantly. Curling your eyelashes can help widen your eyes and make you look more awake as well.

Take Care of Your Skin

Often women take off their makeup too vigorously, which can damage the skin around your eyes. Ensure you’re using an oil-based makeup remover, which clings to the makeup as you wash it off, rather than using harsh chemicals to break down the makeup. Make sure you apply the remover gently to protect your skin. You should also find a good night cream for your eyes, because sleeping is the most effective time for creams to work their magic. You will love the variety of products offered by AHAVA Skin Care; there are a variety of creams and serums designed to reverse the signs of aging.

Avoid Alcohol and Salty Food

Sometimes after a long day, a cold beer or glass of wine seems exactly what you need to unwind. However, alcohol can actually worsen under-eye circles because it causes your skin to become dehydrated, making the delicate skin under your eyes seem darker and your eyes can become bloodshot. Try drinking less, or only on weekends and you might notice a significant improvement on your eyes. Another sneaky culprit is salty foods; they can cause you to retain water, making your eyes appear puffy.

Try a Cold Compress

On days that your eye puffiness is especially bad, try making a cold compress and applying it to your eyes for 10-15 minutes. It will cause the swelling to go down quickly and effectively. You can use almost anything for this; a cool, damp washcloth, a spoon that you’ve put in the freezer for a few minutes, cold cucumbers (you’ll feel like you’re at the spa!), or even ice cubes wrapped in a thin cloth. You will not only look more awake, but the coldness might even jumpstart your morning!

Exercise and Meditate

Maybe you ensure you get your 7-8 hours of sleep a night, but are you really sleeping that whole time? Stress or anxiety can cause you to toss and turn for hours, leaving you with a poor night’s sleep and eye issues. Try ensuring you make time for exercise, which will help you de-stress and ensure you fall asleep more easily (and stay that way!). Yoga is an excellent way to de-stress, with the added benefit of relaxing meditation. See this beginner’s yoga routine that you can do from the comfort of your own home.

Don’t let under-eye circles and puffiness get in the way of your self-confidence – or a clean criminal record. These five tricks will get you looking your best and have people commenting on your new healthy glow.

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