Whether you are planning to surprise your fitness-loving mother, wife, daughter or a female friend on her special day this year, you don’t need to worry about shopping for the right present anymore. There are a lot of stylish and highly functional fitness-related items that you can choose from without breaking the bank. Check out the top 5 inexpensive fitness gifts for women in 2017 and make her special day more memorable.
1. Jump Rope
Jump ropes may be one of the most basic fitness exercises out there but it actually works great for a cardio workout. At $20 or less, you can find a wide range of stylish and durable jump ropes from online shops and local fitness stores. When choosing the perfect jump rope, check the durability of the handles and the rope. Ideally, long polyethylene or aluminum handles and a nylon cord of roughly 9 feet in length are already great specs for a jump rope. Adjustable jump ropes offer extra versatility.
2. Exercise Ball
For several decades, working out with exercise balls has been a popular routine for men and women alike. An exercise ball efficiently improves flexibility, balance, and stability of your body. It also strengthens the core and helps build and tone different groups of muscles too. Exercise balls are made from lightweight and durable PVC or vinyl plastic materials that are filled with air before using. They come in different sizes and colors with prices ranging from as cheap as $10 to a little over $30. Exercise balls are best given as a present with an air pump.
3. Weightlifting Gloves
A pair of weightlifting gloves is one of the most important gym accessories that everyone should have. It does not only improve your grip and physical performance, but it also prevents annoying blisters and calluses on your palms. It also adds stability to your wrists thereby reducing the risks of sustaining an injury. There are hundreds of different style and color combinations that you can choose from with prices ranging from $10 to $40. Consider the durability and flexibility of the fabric, quality of the padding, and wrist support when choosing the best pair of weightlifting gloves. Learn more about the best weightlifting gloves in 2017 by reading this article.
4. Yoga Mat
For just $20 or less, you can buy a high-quality yoga mat. Yoga mats provide sufficient cushioning for maximum elbow and knee comfort while performing a variety of exercises. It also enhances grip and prevents dangerous slips. This multifunctional gym equipment comes in different sizes, thickness, and colors. When choosing the perfect yoga mat, go for eco-friendly, non-toxic, odorless, and easy to clean materials.
5. Water Bottle
Water bottles are excellent for keeping protein shakes and hydrating fluids in handy during workouts. At $15 or less, you can already have an insulated water bottle with a capacity of 20 ounces; just right for a regular workout session. There are lots of designs and sizes that you may choose from but when it comes to choosing a good one, check for highly durable and food-safe materials. Also, consider water bottles with leak-proof lids and convenient loop attachments.