Dreading Monday? The ‘Sunday scaries’ could be telling you more than you think
Sunday dread’ or ‘Sunday anxiety’ is a creeping unease that tightens as the evening draws in and makes a proper night’s sleep feel out of […]
Anxiety
How Flight Anxiety Is Stopping People From Enjoying Their Holidays
Booking a holiday should be exciting; a chance to escape busy work life and explore new destinations. However, for nervous flyers, anticipation can turn to […]
Struggling With Dentist Fear? Experts Reveal How to Overcome Anxiety at Your Next Appointment
What Causes Dental Anxiety? According to experts at Smile n Shine, the most common triggers include: Speaking on the findings, Dr Bhavika Parekh, General Dental Surgeon […]
Anxious Driving on the Rise – Nerve-busting tips revealed
A rise in anxious drivers across England has led to experts sharing their top tips on how to stay calm behind the wheel. New search […]
Finding Your Calm: How CBD Can Ease the Grip of Anxiety
In today’s fast-paced world, the feeling of unease and worry has become increasingly prevalent. Anxiety, in its various forms, can cast a long shadow over daily […]
How to support your child through back to school anxiety
For children, the summer holidays can be a whirlwind of excitable, yet disruptive activities and whilst this can be a well-earned break from their studies, […]
Expert insight into gifting anxiety and how to beat it
With continuous celebrations, birthdays, festivities and anniversaries, the pressure to find the perfect gift can turn what should be a joyous experience into a stressful […]
6 Effective Ways to Reduce Stress and Anxiety with Natural Remedies
Stress and depression are not unusual issues that affect hundreds of thousands of human beings worldwide. Managing those situations is essential for fundamental fitness and […]
14 Effective Ways to Reduce Stress and Anxiety
In our fast-paced world, stress and anxiety are two of the most common problems that we encounter. However, it is important to manage these feelings […]
Dog expert reveals 4 tips on easing storm anxiety
As weather warnings are issued up and down the UK for the arrival of Storm Isha, dog owners up and down the country will be […]
43% of Women Undergoing Menopause Experience Depression and Anxiety
Women approaching and in menopause are suffering significantly with low confidence levels, new research finds. The study of 2,000 UK women, conducted by Absolute Collagen, has revealed […]
This one simple toe trick can help you overcome presentation anxiety
With over 45,000 roles on LinkedIn listing presenting as a necessary skill, experts are sharing clever tricks for overcoming presentation anxiety, including power poses that […]
The ultimate solution for canine anxiety – weighted blanket for dogs
Ultra-soft, breathable, and made with your pooch’s comfort in mind, this pheromone-infused weight blanket bed for dogs will allow you to communicate to your dog […]