Running in 30°C this week? Here’s the head-to-toe kit that’ll actually keep you cool
With temperatures across the UK forecast to climb to 34°C this week, the warmest weather of the year so far, thousands of runners will be […]
Running
Are You Really Covered for Your Marathon Abroad? What Active Travellers Need to Know
Active holidays are booming, but travel experts are warning that many tourists could be unknowingly invalidating their insurance when exercising abroad. With more travellers choosing […]
Former GB distance runner busts the 5 biggest myths runners believe about Hyrox – and explains why
With Hyrox welcoming a projected 1.2 million athletes across the 2025/26 season, more than double last year’s 550,000, a growing share of those entries are […]
Ten Years of Couch to 5K — And Why It Changed More Than My Fitness
The NHS Couch to 5K app turned ten recently. And while that might sound like a niche milestone, for a huge number of people — […]
Running With Your Dog in Marathon Season? A Vet Reveals What Most Owners Get Wrong
It seems many of us are looking to get pup and running as it is marathon season, with searches for ‘running with your dog’ up […]
Women Are Running in Record Numbers — and This UK City Has Been Named the Safest Place to Do It
In the last year alone, 349K more people in England have started running, with women accounting for the vast majority (250K) of that increase. However […]
Pavement over pubs: Why run clubs are the UK’s hottest new dating spot
Forget swiping right; the real spark might happen while you’re out running. As the Friday night pint loses its lead to the Saturday morning social, […]
How to Nail the Start of a Big City Marathon Without Losing Your Mind
The marathon itself is 26.2 miles. The start line experience at a major city race is its own challenge entirely, and one that catches out […]
How Often Should You Change Your Running Shoes?
January is peak season for fresh starts. New goals, new routines, and for many people, new running habits. Whether you’re training for a 5K, returning […]
Nutritionist shares how to prepare for the London marathon
With marathon season already underway, there are less than 20 days until over 50,000 runners gather in Greenwich to participate in the iconic London Marathon. Ending in […]
The top jogging jams revealed to help keep your new years running resolution on track
With the end of the year in sight, many of us are gearing up to unwind and enjoy the festive season before we start thinking […]
What Are the Best Ways to Listen to Music While Running?
Discovering how to listen to music while running is a game changer. From what type of device you’ll use to what makes for a comfortable […]
Bucket list race locations for UK runners revealed
The London Marathon saw a record 45% increase in 2025 ballot applications after 53,000 participants completed the course this April. With 90k searches by Brits […]