Look Good, Feel Good – It Is Important!
It may seem strange but from a psychological point of view, I always feel better and have more confidence when I take a bit of […]
health
How to correct your posture
For anyone who has spent an inordinate amount of time in the office, it can be quite a killer on your back. Hours and hours […]
7 Life-Changing Benefits Of Yoga
Developed thousands of years ago, yoga has become an increasingly popular form of exercise in the United States. Whether yoga’s recent increase in popularity is […]
5 Health Benefits Of Surfing – Great for Summer Fun!
We all know that on a yearly basis millions of people actually want to go to the beach and have a lot of fun. Some […]
Massage Therapy Career Information and Guide (INFOGRAPHIC)
Career options for students are not limited in the present era of technological development. There are numerous options only in the field of healthcare, massage […]
Five reasons why YOU should be using pay as you go gyms in London (it’s not just about cheap gyms!)
The popularity of pay as you gyms in London speaks for itself. They are about so much more than just having a bunch of cheap […]
Food Poisoning: Things that make you go spew
Food poisoning. Nasty!! Trust me. Having experienced the mortifying effects of being accidentally food poisoned, I vowed I’d write an article once I could type […]
How to meditate.
Meet Emma, my meditation buddy. Okay, she’s not my meditation buddy, she’s a knitted soft toy I have had for umpty years. Don’t split hairs! […]
Depression – The Last Taboo
I’m a temp and have been for nearly 2 years now. It wasn’t actually intentional but following the experience from hell with a previous boss, […]
PCOS and Me
// Warning: Contains graphic descriptions of medical procedures. Every girl has a morning routine. You might be the smug type who bounces through a six-mile […]
Take Charge of Your Resistance to Change
As a Long Island apartment owner, I often see tenants during my landlord duties that have a difficult time dealing with change. As humans, we […]
Health Service Must be Universal
In a civilised, fair, progressive society, the right to universal healthcare has to be one of its cornerstones. It is my personal view that this had […]
How to Keep Your New Year’s Resolutions
We are now entering into the second week of January, and this is the point where most people who made resolutions have broken them. Already […]