What Is the ‘Burping’ Trick — and Why Allergy Experts Say It Could Transform Your Home
Recent Google searches indicate that many Brits may currently be suffering with the comeback of the dreaded hayfever season, with searches for “how to stop […]
health
Are You Working From Home Wrong? The Desk Setup Mistakes That Are Damaging Your Health
WFH employees waste 5+ hours each week due to distractions, new research has revealed. With millions of us either homeworking full-time or utilising hybrid working […]
New Data Reveals the Real Reason Most UK Smokers Are Finally Quitting
As we continue to learn about the health consequences of smoking cigarettes, vaping experts, Vape Superstore, have conducted a survey to learn more about Brits’ journeys […]
Food Poisoning Hospital Cases Have Nearly Doubled in Five Years — Here’s Who Is Most at Risk
Food poisoning cases serious enough to land people in hospital have surged by almost 90% in just five years, shocking new figures reveal. Admissions have […]
Great Britain’s Smoking Rate Has Dropped Dramatically — But Some Regions Are Being Left Behind
Quitting smoking has a profound impact at any age. But research shows that stopping before age 30 can reduce the risk of death by up […]
What Is Hair Longevity — and Why Are So Many People Suddenly Obsessed With It?
More than ever, hair care is being shaped by the broader shift towards prevention and long-term wellbeing. Industry research shows younger consumers, particularly in their 20s […]
Ten Years of Couch to 5K — And Why It Changed More Than My Fitness
The NHS Couch to 5K app turned ten recently. And while that might sound like a niche milestone, for a huge number of people — […]
Is Stress Causing Your Hair Loss? A Doctor Reveals the Signs and What to Do About It
More than ever, the UK is feeling the strain, with 91% of adults reporting high or extreme levels of stress in the past year, according to […]
Is Your Body Trying to Tell You Something? A Doctor Reveals 10 Signs of Hormone Imbalance
As spring arrives and daylight hours increase, many Brits expect to feel refreshed and re-energised. However, for some, the change in seasons can trigger the […]
What Your Doctor Might Not Be Telling You About Autoimmune Conditions — A BBC GP Explains
Autoimmune diseases affect around 1 in 10 people in the UK, making them far more common than many realise. With over 80 different medical conditions included under this umbrella like rheumatoid arthritis, lupus and multiple sclerosis, these health issues […]
Nearly a Third of People Have Been Given Unsolicited Weight Loss Advice — Here’s Why It Needs to Stop
Millions of people in the UK may be attempting to manage one of the country’s biggest health challenges alone, according to new research by Phlo Clinic, […]
A Former Triathlete Explains Why the Run Breaks Most People — and How to Survive It
Triathletes of all abilities and experience levels can discover that the run portion of the event is what makes or breaks their overall performance. After […]
Allergy Season Is Coming — Here’s How to Prepare Your Home Before It Starts
Despite the cold weather, Spring is only two months away, and it’s the perfect time for households to start preparing for the change in seasons. […]