There is absolutely nothing quite like a nice cup of tea or coffee in the morning (and with yearly tea and coffee sales in the UK surpassing £1 Million, the rest of the country would agree it seems). However, a majority of people get very worried about the side effects of these drinks. The reason being is that, for many of us, coffee and tea form a staple part of our daily routine and diet. Maybe you just want to know more about making your morning coffee a little healthier or maybe you want to put your mind at ease a little. Either way, this infographic highlights the positive effects that these beverages obtain, rather than focusing on the negative ones. For example, if your concern about your weight, then stick with white tea as it can help prevent obesity. A moderate intake of coffee, on the other hand, can reduce the risk of suffering from heart disease or Alzheimer’s in later life. While this will come as great news to most, just don’t see it as a ticket to consume vast quantities of the stuff.
Infographic researched and produced by PolicyExpert.co.uk.
